Tag: how to do a paranormal investigation

How to Not Traumatize Ghosts

Alex Matsuo1 Comment

For decades, it has been typical to see paranormal investigators walk into a haunted location and immediately start provoking and saying things that could be extremely traumatizing to not only spirits and ghosts, but also the living. Is it really necessary to do this in order to get a response during a paranormal investigation? What if this the best way to try to communicate with spirits? Is there another way to go about it?

Personal Experience

I had a TikTok recently that went viral where I shared a (very) short version of the One Bed Over: A Hospital Haunting story. This was the incident of the spirit attachment I dealt with after my car accident on New Year’s Eve 2005. I shared my story with the TV show “Haunted Hospitals” and wrote the book. Telling this story became a healing experience for me, and overall, I’m grateful for the opportunities I had to share it.

Lately, I’ve been getting a lot of interviews on different podcasts and radio shows about the story. But in the past few months, I found myself experiencing more PTSD incidents since telling the story more frequently. Nightmares, panic attacks, flashbacks, they were all coming back with a vengeance.

How Do the Spirits Feel?

Why do I bring this up? Because talking about this traumatic chapter in my life just a few times per month has really sparked some responses in my body and soul that’s made me identify the need to step back. 

Yet, what about the ghosts that we try to connect with in haunted locations? Especially locations where there was a lot of trauma and negative events in their lives? There’s a group of strangers coming in and asking about one of the worst days of their lives. Then we expect the spirits to pour out their heart and souls to us, a bunch of strangers, without building rapport or trust. And some of these places see traffic on a daily basis.

Besides a location not being haunted, perhaps this might be a reason that paranormal investigators are met with silence? Or worse, they end up being physically assaulted. I can’t tell you how many times I’ve encountered this on the field. But then, a simple subject change will change the activity levels towards a more positive environment. That simple subject change is compassion and empathy.

Example: The USS North Carolina

In 2018, I did my first paranormal investigation at the Battleship North Carolina (also known as the USS North Carolina). I had been investigating for quite a while up until this point. I wanted to dive deeper into the hauntings of this location besides traditional ghost hunting. Taking a page from John Sabol’s Ghost Excavation method, I had my team members (all female identifying) dress in period clothing. Justifying our presence on the ship would be a bit challenging. This is because civilian women on the ship wasn’t necessarily the norm back in the Battleship’s prime.

So we took on a more flirtatious approach as women looking for sailors to take us out on a night on the town. This included contextual flirting, dancing, and all sorts of shenanigans from the 1940s. Yet, when we tried to steer the conversation towards World War II, and more specifically, Pearl Harbor, we were met with absolute silence. But if we brought up drinks and dancing, our equipment would respond and we got more activity on our recording equipment. Simply put, they weren’t interested in talking to us about a tough topic. To be fair, most of the World War II vets I knew (especially my grandpa) didn’t talk about the war, especially with women.

Example: Trivette Clinic

If you’ve read my book, The Hamptonville Hauntings, then you’ve already read this story in more detail. Without going too deep into the history and research rabbit hole, the Trivette Clinic opened in 1932 in Hamptonville, North Carolina as a small town clinic. This was a place where tonsils were taken out and babies were born. After Dr. William Trivette died in 1938, the Clinic was converted into a supper club and detox center, then a nursing home, and finally, a private residence. While not a lot of “horrifying trauma” happened at the Clinic, one could argue that surgery and childbirth is a form of trauma on its own. 

But one of the most remarkable experiences I had at the Trivette Clinic didn’t involve talking about medical procedures at all. It was playing music. Dr. Trivette’s wife Gwendolyn was a singer who had a love for opera. I’ve always been extremely drawn to her for various reasons, and one night, with two of my team members, a series of events led me to believe she was with us. Thinking about her love of opera, I was inspired to use music as a trigger object. Trying to think of popular operas back in Gwendolyn’s time, I defaulted to “Musetta’s Waltz” from the opera, La Boheme. 

Reaction to the Music

As the music started playing from my phone, every device we had in the basement started going off. The lights became brighter when the music swelled in intensity, and the lights dimmed during the quieter moments. It was like there was a reaction in the environment to the music. In my head, I pictured Gwendolyn singing to the music. Needless to say, it was an emotional experience.

Ever the debunker, I decided to play Van Halen’s “Jump” to see if our equipment would react the same way. None of the equipment went off, even when I grabbed my phone and walked around the space. I played a few more songs and still, nothing. No reaction like that.

Example: Melissa Elliott at the Cabin on 360

One of the darker places I’ve been to is the Elliott House next door to the Cabin on 360. The locations are owned by the same person, and sit just feet away from each other. It should be noted that I don’t call the Elliott House dark because of demonic entities or anything like that. It’s because it was the site of a brutal murder. If you want to learn more about the Elliott House, and Melissa Elliott, here’s some more information.

Melissa Carol Elliott was just 12 years old when she was raped and murdered by her half-brother in 1979. Just being in the house and knowing what happened within its walls is enough to give me bad feelings about the place. Knowing this, it made it hard to remove my bias. Also, it’s been said that there is a dark entity in the house.

When my team and I investigated the house, we went into Melissa’s bedroom and set up a few recording devices. I wanted to make sure to focus on things that a pre-teen girl would have liked or been interested in during the late 1970s. If Melissa was still a present entity in the house, I’m pretty sure the last thing she would want to talk about is the end of her life and likely the worst day of her life. But also, avoiding the traumatic topic could give us an opportunity to communicate with other spirits in the house, if there were any.

Shifting Gears

Immediately, I noticed that there wasn’t much response when my other two male members were asking questions. Keeping the nature of Melissa’s death in mind, plus being a 12-year old girl, she may not be comfortable around older males. Pulling out the Osmonds, David Cassidy, and other pop culture icons, it seemed we were getting some responses on our equipment. 

There was a moment where it looked like there was light shining on me for a brief second. I thought one of my team members shined their flashlight on me. My team member thought my Fitbit went off. The only thing that made me hesitant about declaring it my Fitbit was that my little watch will stay illuminated for several seconds, not a brief moment. It wasn’t headlights from the outside either.

Why Avoid Using Trauma

There’s a multitude of reasons to avoid using trauma in spirit communication. To be fully candid, using trauma as the first tactic to get a response is a cheap tactic. I even find skeptics using trauma to also try to elicit a response, which is puzzling. It’s like, “I don’t believe you exist but I’m going to exploit your trauma anyway.” Some of the best skeptics who investigate still respect the space and the people who once lived there.

By avoiding the use of trauma, you earn trust not only with the potential spirit you’re trying to communicate with, but also with the group in your company. I think we often forget that if we use trauma to elicit a response, we risk upsetting our fellow investigators who may have a personal connection with similar trauma. 

When we use trauma, it’s often a very generic approach with broad questions that don’t go any deeper. Also, using trauma right away forces the investigator to go in with a certain bias. They may assume that the house being haunted is haunted by the spirits tied to specific history and so they laser point on that traumatic event. Meanwhile, they miss out on meaningful communication with an entity that’s either not tied to that specific history, or they don’t want to talk about it.

So What Should We Talk About?

For the socially awkward like myself, coming up with topics to talk about with spirits can be tricky. I can’t even do small talk with the living so how can I talk to the dead? I’ve learned a lot about social interactions from paranormal investigating, especially from the examples above.

It also should be said that not every topic will be “trauma free” for everyone. Like, talking about someone’s child to one person may cause heartache and grief to someone else who may have lost children or weren’t able to have their own.

Here’s some things to talk to ghosts/spirits about:

  1. What brings them joy
  2. Their daily lives
  3. What the space looks like to them
  4. Who is around them at that moment
  5. Favorite foods and treats
  6. Entertainment they may have liked (books, music, movies, television)
  7. Recipes
  8. Games

Here are a few more topics to explore, but may have trauma associated with them:

  1. Religion (favorite hymns, Bible verses, etc.)
  2. Were they in love?
  3. Did they have children?

In reality, any point mentioned could bring up trauma. But in this case, the intention is different. Without diving too deep into intent vs. impact, there is a difference between going into a space with the intention of using trauma to provoke a spirit and trying to talk a spirit about something that may have made them happy and you upset them by accident.

This list is just a starting point. What’s great about this list is that you can keep it generic enough to help you pinpoint the historical and societal context of the entity you’re talking to. I like to call this method, “Start Big, Go Small.” Start with a broader topic, and use the responses to get more granular to help pinpoint the person you’re talking to and where they’re from.

Final Thoughts

We don’t need to provoke or say upsetting things during a paranormal investigation in order to get a response. If anything, we could get even better data and evidence by not going the route of provocation.

I see a shift happening in the paranormal investigation community where we are veering away from using trauma as a talking point. This makes me very optimistic for the future of the paranormal. Unfortunately, paranormal media has yet to catch up. It continues to default to trauma as a way to get a response from spirits. Not all television shows are like this (shout out to “Kindred Spirits”), but most of them do this. It’s not terribly surprising since the focus of most TV shows is to get that spooky evidence and then move on to the next location, leaving a mess of shattered feelings and trauma behind.

How to Become a Better Paranormal Investigator in 2022

Alex Matsuo2 Comments

2022 marks a new year, which means it’s all about new beginnings! One of the things you might be looking to do is to up your ghost hunting game. Becoming a paranormal investigator is a big decision. It’s a choice that takes up quite a lot of time and money, not to mention management on a multitude of levels, especially if you run a team. For many paranormal investigators, going on more investigations seems to always be on the list of things to do to become better. Field work is critical if you want to improve your investigation skills. Perhaps it includes going to that “bucket list” location, or trying new things at an old location. No matter where you are in your paranormal investigation journey, you’re always trying to better yourself.

I know this is one of my 2022 goals. So, here’s a list to help you (and me) learn how to become a better paranormal investigator this year!

Don’t Take Everything at Face Value

When you see someone post a photo, video, or audio clip of their evidence, don’t hesitate to ask questions. Ask the poster why they think it’s paranormal, and how they came to the conclusions they have. Just accepting someone’s posted data as legit paranormal phenomena isn’t necessarily helpful to the field. This is especially true if we find out that the data is a hoax. In a world where people are using filters, string, and other hoaxing methods, I usually go by the idea that if it’s too good to be true, it usually is. This doesn’t necessarily mean you have to debunk, but the more you ask questions, the more you will find yourself debunking.

Document More

Documenting experiences doesn’t have to be complicated. It can be as easy as writing down an incident with the date and time that it occurred. This is critical to do in the moment, even when you’re freaking out. After you’ve calmed down, you can further explore what happened and find out why it happened. Also, it helps build your credibility. Whether you’re writing down notes, taking photos, making notes of the weather changes, etc., document more of the surrounding events in your investigations and experiences. You might start noticing a pattern, or be better equipped at explaining an incident.

Research Something Different

We have your typical research areas of interest: history, psychic mediumship, and locations. Don’t be afraid to think outside of the box when it comes to research areas within the paranormal. For example, research the psychological effects of EVP, or audio pareidolia. Maybe even research the idea of time loops, adding performance to investigating, etc. Or, subscribe to a parapsychological research journal from the Rhine Research Center or the Association for the Scientific Study of Anomalous Phenomena. Thinking outside the box this year can really help expand your paranormal investigation methods and expertise.

Hold People Accountable

This is especially critical for people to do when they see someone willingly fake evidence. The growing trend on TikTok and YouTube is incredible “paranormal” events being captured thanks to fishing line, clever audio editing, and poorly performed reactions. This behavior continues because we are willing to stay silent. However, our silence is deafening, and we need to start holding creators accountable for their actions. See the fishing line? Call it out. A video of a door opening by itself too good to be true? Ask to see a different angle. Our singular voices aren’t doing much, but vocalizing as a group may make a bigger impact.

Collaborate with Someone Who Thinks Differently

This doesn’t mean you have to collaborate with a skeptic. Collaborating with someone with different approaches and ideas can help you really hone in on what you believe in the paranormal. I often enjoy talking to people who disagree with me because it gives me the opportunity to expand my mind and see what other people are thinking in the field. Being challenged is often a scary thing in this community, but I promise that it is one of the most valuable experiences you’ll have.

Think Like a Skeptic

You don’t have to be a skeptic to think like a skeptic. Even if you think skeptics are full of it, thinking like one can help you keep accountable in your investigation methods. Work backwards in your investigation and method of collecting evidence. What questions would a skeptic ask you about your experience? What gaps would be pointed out in your investigation? Thinking ahead on these points will help you become a better investigator as well as be able to offer better explanations when asked.

Be Aware of Your Biases

This one is a tough one. We all have biases, even skeptics. If a skeptic (or a cynic) goes into a location with a goal of debunking, it’s a bias. I often catch myself having a bias when I go into a haunted location. As someone who likes to do my research pre-investigation, I have to be aware of my own biases. I can’t assume that the spirit causing the activity is the one I read about online. Heck, I can’t assume that any activity is a spirit. I have to keep an open mind and proceed to try other methods of engagement to see. If I feel a cold spot, and I assume it’s a ghost I read about online, that’s a bias. This can be really counter-productive and even harmful.

Read What Others Are Doing

While it’s nice to stay in your own paranormal bubble, sometimes you have to see what others are doing. If we stayed in our own corners, we would never know about different ideas and methodologies of other people. Part of the reason why this field has stayed stagnant for so long is that we’re not willing to try new things and try what other people are doing. On the flip side, also share what you’re doing. Yes, peer review can be scary, but feedback is critical in this field and we need more of it in order to get better. Could you imagine if the Estes Method stayed within the circle of Karl Pfeiffer, Connor Randall, and Michelle Tate?

Take Classes

Finally, while controversial, take classes. There are lots of free resources online, as well as offerings for an annual membership fee. For example, ASSAP (Association for the Scientific Study of Anomalous Phenomena), offers weekly webinars for an annual fee of about $28. The Rhine Research Center also offers plenty of online events to learn more. Even classes you find on Udemy and other learning platforms can be beneficial. If you find out the class is bad, then you know what sort of quality to look for.

I’m forever a student and believe in the idea of never stop learning. As soon as we stop learning, we become stagnant. There are far too many people in the field who don’t find value in education and it honestly makes me sad. While it’s true that we will likely never be able to prove the existence of ghosts, we can learn other areas of the field. There’s photography, videography, audio, genealogy, folklore, just to name a few. If an investigator doesn’t find value in education, it’s a red flag. Don’t be a red flag.

Advocate for Diversity, Equity, and Inclusion

The paranormal community can be toxic and problematic, especially if you don’t fit into the acceptable dominant group of investigators.

There is a major disparity when it comes to paranormal entertainment. This is especially true for paranormal events where event runners are filling up their rosters with people who aren’t even involved in the field. There is a major absence in women, people of color, and members of the LGBTQIA+ community on television and paranormal events. Yes, it’s perfectly logical for event planners to fill their roster with a few TV folks. But there are prolific members of marginalized groups who are researching, creating content, and investigating that are being overlooked.

Also, the paranormal community needs to start listening to members of marginalized groups when they speak out. If they point out something that is problematic in the community, investigation methods, etc., we need to listen and see what we can do to make it better. Personally, I’ve met many BIPOC who have told me that they don’t feel safe in the paranormal community. That’s a huge issue.

We won’t get better, become more inclusive, and be a safer space unless we start listening. We’re not listening to marginalized groups, and that needs to stop. Not only do we need to listen, but we need to speak up when a marginalized group is getting oppressed all over again because ghost hunters want to ignore ethical boundaries.

What other things can you do to become a better paranormal investigator in 2022?

How to Talk to Spirits

Alex Matsuo

Talking to spirits seems like an easy concept, right? You just talk to them like you would any other person. Throughout my time as a paranormal investigator, I’ve learned that it isn’t that easy. If it were, we would be a lot further in the field than we are now. But what is interesting is that in order for me to learn how to better communicate with spirits, I did have to work on my people skills. Meaning, I had to consult my notes from my communications class in college. See Mom? I’m using my college degree!

If you want to dive deeper into the practice of ghost hunting and spirit communication after this, I highly recommend checking out my book, The Brave Mortal’s Guide to Ghost Hunting.

A lot of these tips were influenced by my years of investigating and working with a variety of different people. One of the heaviest influences was John Sabol’s “Ghost Excavation” method. If you’re looking to elevate your paranormal investigation, I highly recommend checking him out!

History of Modern Ghost Hunting

As we dive into the topic of how to talk to ghosts, it’s important to know where the current style of spirit communication and ghost hunting comes from.

The earliest form of ghost hunting that we know of goes back to the Spiritualism Movement and the Fox Sisters in New York. When they made contact with an alleged spirit by the name of “Mr. Splitfoot”, they were asking the spirit to make rapping sounds for “Yes” and “No” and naming letters of the alphabet. This later caught on as the Spiritualism Movement gained momentum.

Of course, we know now that the Fox Sisters fabricated a lot of their experiences and stories, but that didn’t stop Spiritualism from becoming a full-out religion.

Seances had a similar practice; knock one for yes and two for no.

How many ghost hunters still use that technique? A lot. In fact, ghost hunting on TV hasn’t changed in nearly 20 years since “Ghost Hunters” premiered.

A Rich Man’s Pasttime

As years go by, we have folks like Harry Price, Harry Houdini, Hans Holzer, Maurice Grosse, the Society for Psychical Research, the Ghost Club, Ed and Lorraine Warren, all of these different people were trying to find answers to the supernatural mystery of spirits. They were all doing in their own way.

Harry Price is regarded as one of the original ghost hunters. While he didn’t have a degree in science, he was a researcher and very much a promoter of his own work.

For example, Hans Holzer used a medium during his investigations as a tool and to be that bridge between the spirit world and the physical world.

So fast-forward, and the TV show “Ghost Hunters” hits television, and everyone realizes that they too can become a ghost hunter.

Much of the style we see on the show not only goes back to Spiritualism but with the addition of tech, it seemed that “sciences” had made its way into the field. Well, it’s always been there it’s just that the TV show made it super obvious.

K2 meters were flying off the shelves at hardware stores. Radios were selling out at Radio Shack. People were flocking to this new hobby and it has stayed that way basically ever since. Because TV has been so prominent in it, much of the way that we investigate today is influenced by TV.

Tips for Spirit Communication

These are some of the most common statements you’ll hear on TV. In turn, you may hear this during a ghost hunt.

  • “Give us a sign of your presence.”
  • “Is there anyone here with us”
  • “Do you know that you’re dead”

I don’t like that last one.

It seems that we forget that ghosts are people too. They engage and interact with us the same way that human beings do.

We just can’t seem them. But just because we can’t see them, it doesn’t mean that we turn them into science experiments that don’t have a soul.

So when you’re trying to make communication with a ghost, I always say that the first thing you should do is introduce yourself. Say your name, why you’re here, reassure the spirits that you’re not there to harm them. Also, set your intentions. Speak out loud that you’re only going to communicate with the spirits of the property and only spirits of love and light.

Super important, set your boundaries. If you don’t want to be touched, say so. Unless you want it to be a free for all, then maybe not set those intentions, but things may get messy.

Share Your Story Too

Tell the spirits about yourself. You’re going to be spending the rest of the night asking THEM questions and invading their personal life. It’s only fair that you share some things about yourself too. For example, are you married, do you have kids, did you serve in the military, do you like baking, did you go to school, are you a member of the LGBTQIA+ community, were you and your family affected by a major moment in history…things like that.

What this does is not only does it allow the spirit to get to know you better, but the spirit might find some common ground with you. Like, maybe they too served in the military, or they like baking, or they are bisexual like you are. If a spirit can see a part of themselves in you, they will be more open to talking to you.

Secondly, when you ask your questions, ask them like you would ask a friend. I wouldn’t get too formal with your questioning because it changes the dynamic of your position. You don’t want to come across as too authoritative, especially if the environment doesn’t call for it.

Also, pay attention to how the rest of your group is feeling. If someone is feeling cold, getting touched, etc. and no one else isn’t, then switch gears and have that person ask the questions because the spirits may want to talk to them instead.

Thirdly, when you do get responses, always say thank you and praise the spirit for the communication. We don’t know how much energy it takes to communicate so always show appreciation for the effort.

Trigger Objects

Don’t be afraid to use trigger objects like toys, alcohol (don’t drink it), music, sewing needles, posters, artifacts or replicas of items from the time period, anything that could be familiar to the spirits of that time.

Again, you want to bring something relatable to the spirits so that they feel more comfortable talking with you.

These methods may not work for every location. You want to make sure you’re flexible and can switch gears to adapt to the spirits you’re communicating with. This is why going with the flow is super important.

Write your questions down too. I’m actually working on a list of questions to ask during EVP sessions. That way, you won’t get stuck if you get spirit communication.

Really listen to the interactions you’re having, and try to mold your questions from that too. Follow up. Be careful asking stacking questions too, meaning don’t ask three questions at once, “What’s your name? How old are you? Do you live here” Be sure to leave about 15-30 seconds in between each question so the spirit can answer. You don’t want to talk over them while they’re answering.

Finally, have fun. You’re going on an amazing spiritual adventure. Be in the moment and see how much information you can learn. Check historical records after to see if anything you picked up can be backed up by history.

11 Weird Things I Wish I Knew About Ghost Hunting When I First Started

Alex Matsuo

It’s hard to believe that I came into this field full-on in 2011. Sure, I did some “recreational ghost hunting” starting in high school, but I honestly didn’t know what I was doing. It was a lot of sneaking out at night, going to the nearby cemetery in Old Town San Diego, visiting the Whaley House, trying to talk to ghosts in the park, it was a fun time in my life. I didn’t know much about what it meant to be a ghost hunter, and this was something I had always had an interest in. Who knew that I’d be making this a significant part of my life?

But, there were growing pains. There were a LOT of growing pains. As I entered the paranormal community, there was a lot I had to learn about working with people while maintaining a “good” reputation in the field.

Paranormal Investigations Can Be Boring

This is probably the biggest lesson in becoming a paranormal investigator (or ghost hunter). I would dare say that what you see on TV is completely different from real life. Usually, what we see on TV is the best 30-45 minutes of footage. What most people don’t know is that the talent has been at that location for at least a day, if not more. What is seen on TV is an abridged version of their experience. Also, activity isn’t happening every hour, or even every few hours. You may find yourself sitting in the dark and chatting with your fellow investigators throughout the night. Of course, it’s all worth it when you capture that anamolus data that can’t be explained. And that’s why we all keep coming back.

Make Friends with Skeptics

Seriously. I know it may be scary, but please make friends with a skeptic. Subscribe to Skeptical Inquirer. Read up on James Randi and the work he did. One of my favorite skeptics that I think EVERYONE needs to follow is Kenny Biddle. What is great about him is that he makes himself available on different platforms where you can ask him questions and he will answer in a way that will make you feel empowered and educated. It’s important to be friends and network with skeptics because they will keep you honest and will keep you focused as you navigate the world of paranormal investigating and ghost hunting.

Ghosts and Spirits Are People Too

Ghosts and spirits are people, they just exist in different forms. Therefore, we should still treat them as human beings instead of this “spooky entity.” I’ve noticed a lot of paranormal investigators will have their “ghost hunter voice” when trying to communicate, which is completely different from their normal speaking voice. Time and time again, investigators have noticed that there seems to be an uptick in EVP responses during normal conversation. I truly think that speaking to the entities like normal people can make a difference instead of treating them like this spooky being in the shadows.

Evidence Review Takes Time

This is probably the hardest thing for me to do, especially if I have multiple devices to review. Let’s say you brought 4 recording devices with you, and you’re at a location for about 5 hours. After doing the math, you have about 20 hours of footage to review. Of course, once you get through that first device, you can make notes of significant time stamps and see if they correlate with your other tech. But still, it’s a long time to review data. How to manage this? Depending on the urgency of the case you’re working on, set aside an hour or two each day to review your evidence. A little each day goes a long way!

You Don’t Need Fancy Tech

I’ll say this until the day I join the ghosts; you don’t need fancy tech. Yes, I did write a list of cool tech items you need on your ghost hunts, but they will not make or break your experience. If you’re someone who wants to collect data and review evidence, then you’ll probably need an audio recorder and maybe a camera. But, I’ve worked with folks who don’t bring any tech with them and all they have is a pencil and a notepad. You’ll connect with ghost hunters and paranormal investigators who just want to have the experience. Meaning, they just want to make that connection to the other side, take in their surroundings. So, don’t question your legitimacy as a paranormal investigator if you haven’t dropped hundreds of dollars on tech.

Your “Normal” Life May Be Affected

I managed to keep my paranormal life separate from my “normal” life throughout high school and most of college. But I found that the deeper I dove into the paranormal, the more it started to bleed into my normal life…or as I sometimes call it, my “muggle” life. Once I started writing books, making television appearances, and then a YouTube channel, the secret eventually came out. Now, people at work know I’m a paranormal investigator, and I’m so lucky that they are cool with it. Occasionally, I’ll get asked about my latest experiences, which makes for a good break time story. But, it’s good to keep in mind how public you want to be about this incredible life and how it can affect your relationships and job prospects.

Some People Just Need Validation

This was an incredible lesson to learn as someone who does residential cases. Sometimes, people don’t want us to come and solve their hauntings. Instead, they just want validation that something weird is going on. Now, the client doesn’t always realize this. When this happens, we usually talk with our clients to make sure that the resolution they requested is the one they actually wanted. Our clients sometimes just want to confirm that they aren’t crazy and that there really is something spooky in the house, and that’s okay.

Not Everyone is Open to Being Debunked

This is a hard one sometimes, especially when people post photos on social media and say, “Look at this!” It’s easy to go ahead and debunk the evidence as dust, moisture, etc., but then we may be met with accusations of being unbelievers, close-minded, or one of those “evil” skeptics. I’ve always said that I think anyone serious about being a paranormal investigator should consider learning about the ins and outs of photography, audio, and videography. Yet, not everyone will do that, and sometimes they just don’t want to be debunked.

Be Careful About Who You Work With

When I first came into the paranormal community, I had a lot of people wanting to work together and network. I immediately dove in before I really got to know the person, and it ended up biting me in the butt in the end. I definitely recommend getting to know someone before working with them on any paranormal project. Observe how they talk to other people, especially the folks who are not as popular as them. I’ve seen a lot of my fellow investigators get looped into drama and legal trouble because they were looped in with the wrong people. Just be careful.

Psychics Aren’t Right All the Time

I’ve worked with hundreds of different psychics, and I can tell you that all of their gifts are different in some way. Just like how we all have different preferences, tastes, styles, etc., those with abilities have very diverse gifts. But, that doesn’t mean that they are right 100% of the time. The good psychics to work with are those who are open to being wrong and use those moments as learning opportunities. It’s okay if a psychic is wrong, they may just not be attuned to that location, or they are still learning, or they are trying to force something that isn’t there. For more information on this, check out my tips for psychics.

Paranormal Community is for Everyone

This wasn’t necessarily something I needed to learn, but there are folks in the paranormal community who like to gatekeep. Meaning, if someone has a past that may seem questionable, or they come from a profession that’s a bit taboo, there’s hesitation to welcome them in the community. I will say, that everyone comes from a diverse background, and we all have skeletons in our closets. If someone wants to be a part of the community, and they’re a good person (ie not stealing, lying, etc), they should be welcomed with open arms. There is room at the paranormal table. If you’re feeling shy or intimidated, come sit with me!

Amazing MUST KNOW Ghost Hunting Tips for Newbies

Alex Matsuo

Congratulations! You have decided to step into a unique world of mystery, suspense, and even a little spook. Probably one of the most popular questions I get as a seasoned paranormal investigator is, “I’m going on my first ghost hunt, what do I do?” I love helping people prepare for their first ghost hunt. It’s almost like a right of passage! If you google what to do for your first ghost hunt, you’ll find a lot of good stuff. I’m not trying to trump on anyone’s good advice. But, I do have my own little “to do” list that will help you have the best time you can have!

Respect

First and foremost, respect the location you’re investigating. Respect the deceased that you’re trying to communicate with. Follow the rules of the venue and the group that you’re in. The quickest way to get kicked out of a ghost hunt, let alone some angry spirit coming after you, is to be disrespectful.

Self-Assess

Before you commit to any sort of ghost hunt, you need to decide what you want out of the experience. Do you want to get scared? Do you want to learn some history? Do you want to try to find proof of the afterlife? Are you trying to contact someone in particular? Just answering simple questions like this can help you gain a better understanding of what you want out of the experience. If you’re someone who gets scared easily, read reviews of the location before you go. Read some of the legends and experiences people have had. Is this something you can handle? If not, perhaps looking into a more benevolent location might be better. If you feel you’re ready, then you know what your limits are and when to give yourself a break.

Know Where You’re Going

Being familiar with your location is key before going on a ghost hunt. If the company you’re working with wants to keep it a surprise until the night of, all hope is not lost. Ask them what kind of environment you’ll be ghost hunting in. Is it a house? Will you have to hike? Will you be outside? If there’s any part of the ghost hunt that will take place outside, then be sure you’re ready for whatever weather is on the forecast that night.  Not only that, but find out the conditions of the roads. There have been times I’ve almost damaged my car from driving on rugged terrain in my little sedan when my ride buddy had a jeep left at home.

If the location is going to be in the dark night in the woods, then flashlights are a must. Closed-toe shoes are also a must. Speaking of the woods, going through any bushes and trees will warrant wearing some jeans just so you avoid any poisonous plants. I also advise people to not wear all black if they can avoid it. I’ve heard of many ghost hunters getting hit by cars at night because the driver couldn’t see them since they were wearing all black.

Tech

This is another area where I get a lot of questions. I always tell people that you don’t have to spend thousands of dollars on equipment. Part of the ghost hunting experience is collecting evidence, or as I prefer to call it, data. It means you could be recording audio on a recorder, or taking a video of your experience. The one thing that people forget is that if you take in 4 hours of data on your audio recorder and 4 hours of data on your camcorder, you have 8 hours worth of data to go through. If data collection is what you want to do, that’s fantastic. But if the thought of this is daunting, there is nothing wrong with wanting to do tech-free just so you can have that experience.  Some of the earliest ghost hunters only had a pen and paper to jot down notes.

Pack Smart

If you’re going on a ghost hunt that will last longer than 4 hours, you might need to pack some food provisions to get through the night. Everyone will usually default to packing sugary snacks and caffeinated drinks. However, that will cause your blood sugar to spike, and then you’ll experience a crash…which will be counterproductive if you want to stay up for several hours. Protein-filled snacks, veggies, and water will be necessary to get through the evening.

Food aside, packing flashlights, batteries, and a first aid kit should be in any ghost hunter’s survival kit. Even if the location is indoors, you never know when you might get a scratch or miss your footing and get injured.

Sleep

Getting enough sleep is essential to enjoying the ghost hunting experience. Sure, eventually you’re going to get tired. But if you push yourself beyond being sleepy, you will start to see and hear things that aren’t really there. Sleep deprivation can cause some interesting hallucinations and can be similar to the feeling of being drunk. It could compromise your ability to understand your surroundings. Something simple and logical could get interpreted as something paranormal. If you feel tired, there is no shame in taking a cat nap. I try to get at least eight hours of sleep the night before an investigation along with a nap during the day.

Research

This can go in two different directions. Some people want to research the location as much as possible before an investigation. They do this so that they know exactly what is going on at a haunted location. They will know the names of who is reportedly haunting and be able to use contextual questions to establish communication. Meanwhile, other people don’t want to know anything before going in. This is so that they don’t “taint” themselves with previous information. Many with psychic abilities may opt to do this.

Abilities

If you feel like you have psychic or mediumship abilities, then you’ll need to prepare for another aspect. Numerous times, I’ve noticed people get overwhelmed during an investigation. When I talk to them to try to help them, they reveal to me that they have abilities and they got overwhelmed by the experience. To avoid this, if you’re completely new to the world of having abilities, I recommend that you learn how to ground and shield. There are some great articles to help you learn this.  Having the best understanding of your abilities before your ghost hunt will be key to you having a good ghost hunting experience.

Ask the Right Questions

With each ghost hunt, you’ll probably hear a few suggestions for questions to ask. But, there is a trick to asking the right questions that will create a welcoming environment for communication. You want to keep the questions simple, but also smart. One of my pet peeve questions is, “Do you know you’re dead?” Something as simple as asking for a name is better. Knowing the history of the location in terms of important dates in its existence (ie: wars, presidential inaugurations, world events, etc.).

Stacking questions can create problems as well. That is when you ask several questions in the same stream of speaking. An example of a stacking question would be, “What’s your name? Where are you from? How old are you?” If asked by themselves, these questions are fine. But asking them in the same line of questioning, it will result in confusion. Finally, be sure to leave 10-15 seconds of silence after each question to give the entity time to produce an answer.

Be Safe

At the end of the day, you want to be safe. That is the number one priority in any ghost hunting experience. You don’t want to try anything that could compromise your health and safety.  You have most likely signed a liability release form, which means that if you get injured, then you’ll have to cover those expenses yourself. While it may be tempting to climb into the attic or ignore the “Keep Out” signs in order to explore another part of the haunted house, a lot of things could happen. The floor might give out, you might inhale bat guano, or you encounter an unexpected injury. Ultimately, you want to put safety first.

If you have any other tips for a successful ghost hunt for a newbie, please share them in the comments!